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Most Heart Disease Can be Prevented

Posted by Unknown Wednesday, March 6, 2013 0 comments

most heart disease can be prevented ~ Coronary heart disease is the number one killer, worldwide, of men and women over the age of 60.  But people of all ages succumb to heart attacks each year. And while death rates have declined in the U.S. and many western European countries, mortality is on the rise in the developing world.  Yet most heart disease is preventable. 
No one would have guessed that Barbara Teng would have a heart attack.  She was not overweight.  She did not smoke.  But she also did not exercise.
“In 2004, the week after I turned 49, when I was on a business trip in Chicago, I had a major heart attack," she said. 
And that changed her life. She now exercises daily, monitors her heart health, and speaks at events held by Sister to Sister, a heart health program for women. Susan Gurley, the organization's director, says the message is urgent.
"Heart disease is 82 percent preventable and it is the leading cause of death for women," she said.
It's also a leading cause of death for men. The World Health Organization reports that more people die each year from heart disease than from any other cause. WHO says more than 60 percent of deaths from cardiovascular disease take place in low and middle-income countries. It says the heart disease pandemic is on the rise. 
Dr. Patrice Desvigne-Nickens is with the National Heart, Lung and Blood Institute. She says the key to staying healthy is knowing your numbers. 
"Your weight, your blood cholesterol, blood sugar and your blood pressure are important numbers that can help you take action and reduce your risk," she said. 
She says a healthy lifestyle can prevent heart disease. 
"And the steps to take are simple: don’t smoke, maintain a healthy weight, exercise, know your numbers and talk to your physician and control these risks," she said. 
African-Americans are at higher-than-average risk for heart disease and stroke, according to Dr. Michelle Magee. 
"There's a very high prevalence of uncontrolled hypertension and also unrecognized hypertension so people don't even know they have it, which increases the risk for heart disease and stroke," she said. 
In the nation's capital,  Medstar Washington Hospital Center is trying to reach this population - like at this opening of an outreach program at a Washington barber shop.  Neighborhood barbers develop relationships with their clients. With the right training, they can play an important role in community health....for example helping their clients monitor their blood pressure.   
These programs operate on the premise that if people realize they are at risk for heart disease, they'll make lifestyle changes: lose weight, exercise, eat the right foods and keep in touch with a doctor.  

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Almost Every day Toxins Harmful Chemicals into the Human body

Posted by Unknown Saturday, March 2, 2013 0 comments
Almost every day toxins harmful chemicals into the human body ~ Not aware of our body is like a sponge that absorbs the toxins that were scattered in the environment around where we are. Like it or not these toxins in our body and the effects on our bodies. There is a direct impact can be felt by our bodies, and others take a long time to show the negative effects. When problems of health or disease arising, then it was too late and we can only try medication to treat it.


Let's see where it comes from chemicals that have adverse health effects comes into our bodies:

1. Food and Beverages Us

Perhaps we do not realize that there are lots of food and drinks around us that have been contaminated by chemicals that are not good for our health. Examples such as food preservative formalin containing organisms, vegetables containing pesticide pest murderer, foods that have been fortified vitamin and mineral, chemical treatment, and so on. Aroma chemicals, dyes, artificial flavorings, acidity regulator, sweeteners, and some are very easy to find in the food and drink at this time.

2. Air we breathe

With the increasing number of vehicles on the road, more industrial and closer to us, more air conditioners installed in several buildings, the traditional waste incineration, and enrich the air with air pollution. The problem is to always breathe by taking air in nature, so that chemicals entering our lungs dal.

3. Addictive Substances

People sometimes are poisoned with things that can make an addiction. Addictive substances usually find that every day is like drugs, alcohol, cigarettes and other. Illicit goods will spread harmful chemicals in our bodies that could have negative impacts felt in the long term. Maybe at first it is only just want to know, but the result of the effects of opium is very large, then a user be true is difficult to stop.

4. We Appliances

Body care supplies containing chemical substances (for example, shampoos, soaps, scrubs, cosmetics, toothpaste, etc), eating utensils that are not standard for the food (for example, as melamine tableware, lower quality covered, paper / plastic, etc.), all of which contain chemicals that can penetrate into the human body for use.

5. Electromagnetic waves and radiation

Electromagnetic waves are increasingly milling around us. These waves used for human communication, the media, among others. There are radio waves, television waves, waves Wi-Fi, WiMAX wave, a wave of mobile phones, and others. Some researchers argue that certain waves can be bad for our health. In addition, there are indirect radiation can damage our health as cell phone radiation, solar radiation, etc..

For healthy always, we should always try to avoid exposure to toxic chemicals above. Avoidance is one of the best ways to reduce exposure to harmful chemicals in our environment. Start learning and practicing a healthy lifestyle in their daily lives is something that is very important to avoid things that can harm the health of themselves and the people around us.

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Best way to prevent contracting sexually transmitted diseases

Posted by Unknown Friday, March 1, 2013 0 comments

Best way to prevent contracting sexually transmitted diseases ~ There are many diseases caused by having sex or sexual intercourse with an infected person sexually transmitted diseases (pms). Although people who have sex with us to look healthy and not showing any symptoms, can still be in the body contains the seeds of a venereal disease that is ready to infect us without us knowing. There is no safe way to avoid STDs from sex is not healthy.

Some examples of diseases that are transmitted through sexual intercourse with another person is like hiv aids that damage the immune system that can accelerate our death and have not found a cure, klamida which can cause infertility, gonorrhea can also make a person infertile can not have children, HPV create full genital warts and lead to cervical cancer, and others.

God is wise because it gives punishment to those who do not obey the commandments although sometimes innocent people also participated in contracting. This is not because we should be concerned with the deviation sexual behavior in the environment around us, so as to avoid the things that could potentially transmit disease caused by unhealthy sex.

There are several effective and surefire way to avoid / prevent transmission of STDs aka sexually transmitted disease ourselves:

1. Not Doing Sex Before Marriage

Avoid all forms of sexual contact with another person is essential for maintenance of our holiness. That way we are going to remain a virgin / virgin until married someday. Legitimate partner we would be very happy because we were able to get themselves maintain that purity can be sterile from sexually transmitted diseases are very easily transmitted through the exchange of sexual fluids through sex of affairs.

2. Just a Couple Doing Sex with the Legal (husband / wife)

Being faithful with a partner is very important. If we are unfaithful, and then have sex with other people, then we might have contracted a sexually transmitted disease or venereal disease. Then it is possible of sexually transmitted diseases that we idap Spread us back to our beloved husband or wife. And it's not impossible children and other family members helped us idap contracting the disease.

3. Before Married Same-Same Health Check

Cara Terbaik mencegah tertular penyakit menular seksual ~ That we believe conjugal relationship that will be done will not result in transmission of sexually transmitted diseases each other it helps both parties consciously jointly conduct health checks of various diseases and health problems. That way will be able to know the health condition of each, and if a problem can be overcome before the wedding took place. After marriage there is no backbiting and bickering if both parties are equally suffering from venereal disease.

4. Choosing a Husband / Wife Devoted to We

This is a very important thing that determines our success in protecting ourselves and our families from venereal disease. Without the participation of our husband or wife in the prevention of sexually transmitted diseases then what we are doing can be a futile and ultimately contracting venereal diseases that produce extraordinary suffering both physically and spiritually. Avoid choosing a husband or wife who likes to cheat and who like to use the services of prostitutes or even like to become a prostitute.

5. Inviting Others to Do the Same Things

If the people around us morally corrupted resulting in promiscuity aka sex, then our task is to awaken them to leave it at his own consciousness and not because of coercion from any party. If many people around us who are exposed to sexually transmitted diseases, it is not something that is not likely to be infectious to us who are less concerned with others in ways that we do not expect. Therefore we should be concerned with what is happening around us are.

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Weak Heart Disease

Posted by Unknown 3 comments

Weak Heart Disease ~ Here is information Weak Heart Disease. A weak heart muscle. It is a congenital abnormality. A weak heart muscle can not make people do excessive activity, because the imposition of excessive cardiac performance will cause pain in the chest, and sometimes can cause the body to appear bluish. People with weak heart muscle is easy to faint.

The gap between the right atrium and left the porch, because of incomplete formation of a separate layer between the second platform when the patient is still in the womb. This causes the blood clean and dirty blood mixed. This disease also makes people unable to perform strenuous activities because of severe activity almost certainly will make the patient's body turned blue and shortness of breath, although not cause pain in the chest. There are also variations of the disease, namely a person really only has one porch


Heart disease is very scary, because the disease is considered to be one killer in the world. A healthy heart is the desire of every human being. We need to rest, eat healthy foods and exercise regularly in order to have a healthy heart.

But if the heart is weak, we must remain vigilant. Here I will give information about heart disease and how to cure weak.

Heart failure is a condition where the heart can not pump sufficient amount of blood to the limbs. The cause of this disease include; function of the damaged heart, high blood pressure, anemia, cardiac filling weakness, impaired heart beating.

Symptoms The signs of people with this disease include; fatigue, enlarged liver and heart, swollen, enlarged abdomen.

Treatment weak heart can be healed by; reducing physical activity, reducing salt.

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